The commonest variations of Black Forest Cake are made up of two or three layers of chocolate sponge cake separated with a mix of whipped cream and cherries. The skin is normally completed with a light-weight layer of whipped cream and chocolate shavings (or chocolate chips). And the highest completed with extra chocolate shavings and extra cherries.
Most recipes additionally embody a dose of Kirsch liqueur (aka Kirschwasser) which is a transparent cherry liquor created from morello cherries.
In contrast to your conventional Black Forest Cake, this tasty mug cake is a simplified microwave model that serves one. It is a lighter alcohol-free wholesome black forest cake you may make in a few minutes.
You make a chocolaty moist cake within the microwave and prime it off with a easy flippantly sweetened thickened cherry combination. You may as well embody any extra favourite toppings, reminiscent of whipped topping, powdered sugar, chocolate sprinkles, if you would like.
This single serving cake is a good way to include portion management into your desserts, with out the temptation of a complete cake. Taking lower than 10 minutes to make, your candy craving will likely be immediately rewarded with a lot deliciousness.
I actually like this cake with the home made cherry topping and it’s so straightforward to make with just some frequent elements.
Microwave Black Forest Chocolate Cake
How Many Energy and WW Factors on this Black Forest Chocolate Cherry Mug Cake?
In keeping with my calculations, every serving has 244 energy.
To see your WW PersonalPoints for this recipe and observe it within the WW app or web site, Click on right here!
You should definitely modify the energy and WW Factors when making any ingredient substitutions.
How one can Make Microwave Black Forest Chocolate Cake Mug
Step 1: Collect and put together all elements:
- 2 tablespoons entire wheat flour
- 2 tablespoons unsweetened cocoa powder
- 3 packets Truvia (affiliate hyperlink) (or different sweetener)
- ¼ teaspoon baking powder
- 2 tablespoons unsweetened almond milk beverage (or milk or selection)
- 2 tablespoons egg whites
- 2 tablespoons plain nonfat Greek yogurt
- ½ teaspoon vanilla
- 1-½ teaspoons mini chocolate chips
- ½ cup frozen pitted darkish candy cherries, thawed
- ½ teaspoon
- sprint of salt
Able to make the mug cake
Step 2: Spray a microwave-safe giant mug, or small bowl, with nonstick spray. Stir collectively flour, cocoa powder, 2-½ packets sweetener and baking powder till totally mixed.
Stirring collectively the dry cake elements
Step 3: Put together the cake batter by stirring in moist ingredient—almond milk, egg whites, yogurt and vanilla extract—and blend nicely with a fork simply till all dry elements have been absorbed. You should definitely scrape up any dry elements from the underside.
Step 4: Fold within the chocolate chips.
Fold within the mini chocolate chips
Step 5: Microwave on HIGH for two minutes, or till set. If not performed after 2 minutes, proceed cooking in 30 second increments till set. Take away and funky barely.
Take away cake from microwave and funky
Step 6: In a small microwave-safe mug or bowl, stir collectively cherries, cornstarch, ½ packet sweetener and a pinch of salt. Cowl with a paper towel to keep away from any splatter, and cook dinner in microwave (affiliate hyperlink) for 1 minute, or till thickened. If not performed after 1 minute, proceed cooking in 15 second increments till performed.
Put together the cherry topping
Step 7: If desired, run a skinny sharp knife between cake and mug and take away cake to a small plate.
Take away the cake from the mug and set on small plate
Prime with cherry combination and luxuriate in. Alternatively, you’ll be able to take pleasure in this proper within the mug by merely spooning the scrumptious cherry combination excessive of the cake.
Black Forest Chocolate Mug Cake for one
Step 8: Optionally available toppings: gentle dusting of powdered sugar, dollop of lite whipped topping, chocolate shavings or jimmies.
Recipe Notes, Substitutions & Variations
The two tablespoons of egg whites known as for on this recipe is the same as about 1 giant egg’s value. Utilizing fat-free liquid egg substitute is a good way to not wind up with a leftover egg yolk.
Utilizing plain nonfat Greek yogurt instead of vegetable oil helps maintain the cake moist and decrease in fats.
If you do not have nondairy milk (almond milk, oat milk, and so forth.), you’ll be able to all the time substitute low-fat or skim milk.
In a pinch and haven’t got 100% entire wheat flour? Substitute all-purpose flour.
No mini chocolate chips? Chop common chocolate chips or chocolate chunks into smaller bits.
Frozen pitted darkish candy cherries are available in most well-stocked grocery shops after which it is only a matter of stirring in slightly sweetener, cornstarch and salt and heating within the microwave (affiliate hyperlink) till it thickens.
Can I take advantage of canned cherry pie filling instead of the frozen cherries?
Whereas I have never tried this alternative I believe it could work nice. Bear in mind canned pie filling could have extra sugar and probably excessive fructose corn syrup, if that is a priority.
Can I take advantage of contemporary cherries as an alternative of the frozen ones?
We do not suggest utilizing contemporary cherries on this recipe. Recent cherries would require an extended cooking time on the range prime with extra elements, together with fixed consideration and stirring, to get them to the purpose the place they turn out to be delicate and jammy.
Serving Solutions
This yummy black forest chocolate mug cake with heat cherry topping is scrumptious as is, however you’ll be able to all the time add your favourite toppings. We predict a dollop of lite whipped topping, a sprinkle of powdered sugar or chocolate jimmies would all work nicely and provides it slightly of the extra conventional aptitude.
Microwave (affiliate hyperlink) Black Forest Mug Cake
What’s the Finest Technique to Retailer Leftover Mug Cake?
As this cake serves one, there will likely be minimal leftovers. Nevertheless, relying in your urge for food, this is perhaps a fairly giant serving of dessert.
When you solely need half, you’ll be able to wrap your leftovers tightly with plastic wrap (or place in an hermetic container) and retailer within the fridge.
To reheat your mug cake, take away from the fridge and reheat within the microwave (affiliate hyperlink) on medium warmth in 30 second bursts to heat it up. When you reheat it for too lengthy, ,would possibly dry out the cake, which might occur rapidly within the microwave (affiliate hyperlink) should you aren’t cautious.
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Microwave Black Forest Chocolate Mug Cake
What do you get if you prime a easy moist chocolate cake with heat and jammy darkish candy cherries? This easy, completely portion-controlled Black Forest Chocolate Mug Cake that serves one.
Servings (adjustable): 1
Energy: 244
Directions
-
Spray a big microwave secure mug, or small bowl, with nonstick spray. Stir collectively flour, cocoa powder, 2-½ packets sweetener and baking powder till totally mixed.
-
Stir in almond milk, egg whites, yogurt and vanilla extract and blend nicely with a fork simply till all dry elements have been absorbed – be sure you scrape up any dry elements from the underside.
-
Fold within the chocolate chips.
-
Microwave on HIGH for two minutes, or till set. If not performed after 2 minutes, proceed cooking in 30 second increments till set. Take away and funky barely.
Put together the Cherry Topping
-
In a small microwave-safe bowl or mug, stir collectively cherries, cornstarch, ½ packet sweetener and a touch of salt. Cowl with a paper towel to keep away from any splatter, and cook dinner in microwave for 1 minute, or till thickened. If not performed after 1 minute, proceed cooking in 15 second increments till performed.
-
If desired, run a skinny sharp knife between cake and mug and take away cake to a small plate. Prime with cherry combination and luxuriate in. Alternatively, you’ll be able to take pleasure in this proper within the mug by merely spooning the cherry combination excessive of the cake.
-
Optionally available toppings: sprinkled of powdered sugar, dollop of lite whipped topping, chocolate shavings or jimmies.
Recipe Notes
Utilizing plain nonfat Greek yogurt instead of vegetable oil helps maintain the cake moist and decrease in fats.
If you do not have nondairy milk (almond milk, oat milk, and so forth.), you’ll be able to all the time substitute low-fat or skim milk.
In a pinch and haven’t got 100% entire wheat flour, substitute all-purpose flour.
Can I take advantage of canned cherry pie filling instead of the frozen cherries?
Whereas I have never tried this alternative of utilizing canned cherry pie filling for the nice and cozy cherry topping made with unsweetened frozen cherries, I believe it could most likely work. Although with the canned pie filling, your cake will find yourself being a lot sweeter because of the extra sugar, and probably excessive fructose corn syrup, that you’re going to discover in lots of canned fillings.
I actually like this cake with the home made cherry topping and it’s so straightforward to make with just some frequent elements. Frozen pitted darkish candy cherries are available in most well-stocked grocery shops after which it is only a matter of stirring in slightly sweetener, cornstarch and salt and heating within the microwave till it thickens.
Can I take advantage of contemporary cherries as an alternative of the frozen ones?
We do not suggest utilizing contemporary cherries on this recipe. Recent cherries would require an extended cooking time on the range prime with extra elements, together with fixed consideration and stirring, to get them to the purpose the place they turn out to be delicate and jammy.
You should definitely modify the energy and WW Factors when making any ingredient substitutions.
Serving measurement: 1 black forest chocolate mug cake (complete recipe)
Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or web site.
7 *PointsPlus (Outdated plan)
Diet Details
Microwave Black Forest Chocolate Mug Cake
Quantity Per Serving (1 black forest mug cake (complete recipe))
Energy 244
Energy from Fats 40
% Each day Worth*
Fats 4.4g7%
Carbohydrates 38.9g13%
Fiber 6.3g25%
Protein 19.8g40%
* % Each day Values are primarily based on a 2000 calorie food plan.
Recipe supply: Hungry Lady Journal (affiliate hyperlink), Spring 2018
*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides optionally available objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
Extra Lighter Microwave Mug Desserts for Weight Watchers
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