This straightforward Ham and Cheese Omelet Roll is a enjoyable and fairly strategy to serve omelets to a gaggle or make breakfasts for the week! This recipe makes use of simply 5 components (plus salt and pepper) and is extremely easy to organize. I like that it seems particular sufficient to serve at a brunch or vacation breakfast, nevertheless it’s straightforward sufficient to make any outdated time. My husband could be actually choosy about baked eggs however he actually likes this recipe. I believe including just a little flour to the eggs provides them a firmer texture that he prefers. The serving measurement for this Ham and Cheese Omelet Rolls is 2 slices which I discovered good and filling with a aspect of fruit for breakfast or a inexperienced salad for brunch. Two slices of this Ham and Cheese Omelet Roll are simply 164 energy or between 3-5 WW PersonalPoints! To view your WW PersonalPoints for this recipe and observe it within the WW app or website, click on right here!
My household cherished this omelet roll with ham and cheddar, however we’re positively planning to attempt different fillings as nicely. I believe this may be nice utilizing completely different cheeses, crumbled cooked bacon, or finely chopped greens. For those who resolve to alter up the filling simply don’t make it too chunky. The omelet gained’t roll easily until the whole lot is minimize up small.
On the lookout for extra tasty, lightened up breakfast recipes? Try my Bacon Broccoli Quiche, Sheet Pan Blueberry Pancakes, Vegetable Feta Frittata, Turkey Sausage Breakfast Burritos, Chocolate Mocha Baked Oatmeal Singles, Turkey Sausage Mini Frittatas, Morning Glory Muffins, Final Tater Tot Breakfast Casserole, Sausage and Pepper Egg Bake, Ham and Cheese Hash Brown Quiche, Pear Gingerbread Baked Oatmeal Singles, Bubble Up Breakfast Casserole, Strawberry Banana Baked Oatmeal Singles, Hummus and Feta Omelet, Mini Dutch Child Pancakes, Sausage Egg and Cheese Hash Brown Cups and plenty of extra in the breakfast class of my recipe index!
Ham and Cheese Omelet Roll
This enjoyable and straightforward Ham and Cheese Omelet Roll makes use of simply 5 components and is an ideal strategy to change up your eggs for breakfast or brunch!
- 6 massive eggs
- ½ cup skim milk
- ¼ cup all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 4 oz shredded 50% lowered fats sharp cheddar cheese, (I exploit Cabot)
- 4 oz thinly sliced deli ham, chopped into small items
Pre-heat your oven to 375. Mist a 9×13 baking dish with cooking spray.
Break the eggs right into a blender and add the milk, flour, salt, and pepper. Run the blender till the combination is clean. Pour the combination into a good layer within the ready baking dish. Place the dish within the heated oven and bake for 12-Quarter-hour till the eggs are set with no runny spots.
Sprinkle the shredded cheddar evenly over the floor of the egg bake and high with the items of deli ham. Return the dish to the oven for a minute to heat the filling. Take away from the oven and let sit for 3-5 minutes till cool sufficient to deal with.
Run a spatula across the exterior fringe of the omelet to launch the perimeters. Begin with a brief aspect and tightly roll the omelet up over the filling till it reaches the opposite aspect. Switch the rolled omelet to a slicing board or serving platter, seam aspect down. Use a pointy knife to slice the omelet roll into twelve ¾” slices. Serve heat.
Diet Data per (2 slice) serving:
164 energy, 7 g carbs, 2 g sugars, 8 g fats, 4 g saturated fats, 16 g protein, 0 g fiber, 365 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
4 per (2 slice) serving (P+ calculated utilizing a Weight Watchers model PointsPlus calculator and the diet data beneath)
Tailored from Style of Dwelling and Fav Household Recipes