HomeRunningHoka Speedgoat 5 Assessment | Operating Footwear Guru

Hoka Speedgoat 5 Assessment | Operating Footwear Guru

Relating to title recognition, the Hoka Speedgoats rank very extremely. In addition they rank terribly on the subject of efficiency, reputation and desire amongst path and extremely runners.

Cushioning Sort

The Speedgoat 5 is extra plush thanLearn extra responsive: supplies shock absorption and

Cushioning Quantity

The Speedgoat 5 is maximally cushioned

Little cushioning

Extremely cushioned


The Speedgoat 5 has a very good combine betweenLearn extra flexibility and construction


The Speedgoat 5 has some inherent stabilityLearn extra and assist

Not notably secure

Very secure

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Hoka made some vital upgrades from the already superb 4s to the 5s. Among the many most notable enhancements was the lighter midsole, much like what Hoka used within the EVO Speedgoat. The brand new midsole additionally made the shoe lighter. A males’s measurement 10 slimmed down from 11.25 ounces to 10.25 ounces within the new model. (Ladies’s fashions have been diminished by an analogous proportion.)

The heaviness in earlier fashions had been one in every of my few hangups with the Speedgoats. However now, with almost 10% of its weight shed, the Speedgoat 5 (with a 4 mm drop) seems to be speedier and is extra responsive that earlier variations.

Modifications additionally embrace a brand new Vibram Megagrip outsole together with fully redesigned lugs that someway present even higher traction.

You might be able to nonetheless discover the Speedgoat 4s at an amazing low cost. They’re an amazing shoe, however as in contrast with the 5s, the 4s are weightier, firmer and fewer responsive. Whereas I just like the 4s, I might advocate spending just a little further to get all of the enhancements Hoka made in the newest model.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

No want to fret about your toes as you cruise across the trails, mountains or wherever the path takes you. The Speedgoat’s protecting toe rand is versatile, but wraps across the entrance of the shoe.

In the course of the latter levels of my lengthy runs after I wasn’t choosing up my ft as excessive, I tended to bang my toes on rocks and roots. However the Speedgoats prevented any injury or harm.

Identical to the earlier variations, the tongue may be very skinny and gusseted. Nonetheless it protects the foot from the laces. That is one other delicate change. The Speedgoat 4s design was rounded, letting the tongue lay over the ankle. The 5s tongue design has a titled or forked look. Nonetheless, it nonetheless handles its job nicely.


The rock plate within the Speedgoat 5 suppliesLearn extra nice safety from sharp rocks on the

Not current

Strong safety


The Speedgoat 5 supplies glorious grip andLearn extra traction on all form of terrains and surfaces

Lack Traction

Present Traction

Water resistance

The Speedgoat 5 is fabricated from a water-proofLearn extra materials, supreme for terribly moist situations
picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Some customers in earlier variations of the Speedgoats complained about sturdiness points. Hoka appeared to clear these up in earlier variations and the 5s do nothing to decrease that progress.

After 50-plus miles in these Speedgoats, they look like have worn nicely. I absolutely anticipate to get my ordinary 400 to 600 miles out of those, relying on terrain. And actually, I might assume that increased up in that vary would be the eventual consequence.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Lighter is healthier for positive! The aforementioned discount in weight signifies that this model of the Speedgoats are higher fitted to being responsive and selling velocity that its predecessors. Nonetheless, if it’s a quick and flat path race you might be doing, there are higher and lighter shoe choices accessible.

The responsiveness comes from the brand new CMEVA midsole. It’s a lighter, extra responsive materials than the earlier Speedgoats, however could be discovered within the EVO Speedgoat.

Not solely does the brand new midsole enhance the Speedgoat 5’s responsiveness, however it accounts for a big chunk of the shoe’s weight reduction. Lighter shoe means you go sooner. Win, win.

Whereas it was enhancing these different areas, Hoka didn’t neglect consolation. Recognized for its cushioning, Hoka someway improved the cushioning within the Speedgoat 5s.

Proper out of the field, the footwear felt snug. I’ve by no means had a difficulty with the consolation or match with the Speedgoats and the 5s aren’t any completely different.

For runners who aren’t used to the stack heights or cushioning that Hokas function, it’s possible you’ll need to strive a distinct mannequin earlier than utilizing the Speedgoats. A street shoe or a path shoe made for extra primary trails could be a very good entry stage so you may check how the shoe works for you on simpler terrain.

If that works to your personal pure working type or gait and also you need to deal with extra gnarly trails, then by all means stage as much as the Speedgoat 5.


The Speedgoat 5 has common sizing: purchase theLearn extra ordinary measurement

Purchase measurement smaller

Purchase measurement greater

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

After I pulled the Speedgoat 5s out of the field, it was with a mixture of trepidation and pleasure. I beloved my Speedgoat 4s and knew there have been adjustments within the brightly coloured footwear earlier than me.

Would Hoka ship on its meant enhancements with out sacrificing the standard that I had skilled in earlier variations? It seems, sure, completely. The Hoka Speedgoat 5 is likely one of the finest trainers I’ve ever worn. It has improved traction, lighter weight, extra snug match and a extra responsive midsole.

One actually has to go looking lengthy and onerous to seek out one thing fallacious with the Speedgoats.

The Speedgoat 5 will serve runners nicely on difficult terrain. It handles roots, rocks, mud and extra with ease. Whereas it doesn’t fairly match another path footwear for velocity, that’s not its area of interest. In case you are wanting a quick shoe for flat half marathon on trails, there are different good choices.

However for longer or tougher runs, the Hoka Speedgoat 5s are onerous — if not, inconceivable — to beat.



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