I got here by my fondness for jello and gelatin salad truthfully. My mom is a giant fan as was my grandmother.
I’ve many glad reminiscences of Nana making gelatin salads from numerous combos of jello, fruit(s) and vegetable(s).
My affection runs deep. The vacation dinner desk would not be full with out one. I additionally usually take pleasure in jello for a fast weekday breakfast or lunch (with some fats free yogurt or cottage cheese).
Another excuse for my affection? They’re simple peasy. In the event you can boil water and open a small field of gelatin/jello, you can also make gelatin salad!
Think about my thrill at seeing this basic jell-o recipe for pineapple carrot jello salad whereas skimming by my Outdated Betty Crocker Cookbook. I used to be immediately transported again in time to my Grandmother’s kitchen.
Pineapple Carrot Jello salad topped with yogurt
Generally known as “Sunshine Salad,” this basic gelatin recipe is a delight.
When made with sugar-free Jello-O, this jell-o salad can be low in energy and Weight Watchers Factors. Good for these watching their waistline or on a low calorie food regimen.
They’re most frequently made in a mildew after which turned out onto a plate for serving. However Nana normally simply spooned her jello out of a bowl right into a small serving dish.
When doubled this carrot pineapple jello salad works nicely for vacation meals, household gatherings, and potlucks too!
How Many Energy and WW Factors on this Outdated-Normal Jello Salad with Carrots & Pineapple?
Based on my calculations, every serving has 20 energy when made with sugar-free lemon gelatin.
To see your WW PersonalPoints for this recipe and monitor it within the WW app or web site, Click on right here!
Easy methods to Make Straightforward Pineapple Carrot Jello Salad Recipe
Step 1: Collect and prep your elements:
- 1 cup boiling water
- 1 small bundle (4-serving measurement) lemon-flavored gelatin (sugar-free if energy/factors are a priority)
- ½ cup chilly water
- ⅛ teaspoon salt
- 1 can (8 ounces) unsweetened crushed pineapple in juice, undrained
- ½ cup grated/shredded carrots
Able to make Sunshine Salad
Step 2: Place gelatin in a bowl. Pour boiling scorching water over it and stir till the gelatin is dissolved. Stir within the chilly water, pineapple with juice, grated carrots and salt.
Stirring the carrots and pineapple into the gelatin
Step 3: Refrigerate till the jello combination is barely thickened (1-2 hours). Stir to evenly distribute the carrots and pineapple. If desired, pour combination right into a 3 to 4-cup bowl or ring mildew or 6 particular person molds. Refrigerate till agency.
Refrigerated Sunshine Salad
Step 4: Un mildew onto a serving dish or just scoop from a bowl with a spoon.
Able to serve
Recipe Notes, Additions & Substitutions
Don’t use contemporary pineapple because it accommodates enzymes that can stop the gelatin from setting.
The recipe requires a small can (8 ounces) of crushed pineapple. I used to be solely capable of finding the big can (20 ounces) so I weighed out 8 ounces with my digital kitchen scale.
If you do not have crushed pineapple you may all the time use pineapple chunks (chopped) or pineapple tidbits as an alternative.
Some recipes name for a little bit little bit of lemon juice. However in honor of my grandma, who by no means included it, I additionally go away it out.
Nana’s classic recipe for sunshine salad recipe all the time used lemon jello. Nevertheless, you may flip this into orange pineapple carrot salad by substituting orange jello and probably a can of mandarin oranges.
Some variations of this jell-o salad instruct you to attend and stir within the carrots after the Jello combination has begun to thicken considerably. However for simplicity, I simply stir all the pieces in on the identical time, cowl and refrigerate. No one at a household gathering or vacation dinner has ever complained.
This may be made in a 3-cup mildew to 4-cup bowl or ring mildew or 6 particular person molds. (Muffin tins work nicely as particular person molds.)
This salad additionally might be poured into an 8-inch sq. baking dish, then lower into squares for serving. Or left in a bowl and scooped out with a spoon.
Tricks to un-mold gelatin:
Permit the gelatin to set till fully agency, a number of hours or in a single day.
Earlier than un-molding, dip a skinny knife in heat water and run knife round fringe of the gelatin to loosen.
Dip mildew in a big bowl of heat water, simply to the rim of the mildew, for 10-15 seconds.
Elevate from water and gently pull gelatin from fringe of the mildew with moist fingers. Place a moistened serving plate on high of the mildew. Flip so the mildew is on high of the plate. Gently take away mildew, shaking it and jiggling it as needed to permit the jello to launch.
Serving Recommendations
- Function a cool and refreshing facet dish, with or with out a dollop of whipped cream or cool whip.
- This favourite household consolation meals can be good for picnics and potlucks and may simply be doubled.
- I additionally like this jello together with a little bit yogurt or cottage cheese as a wholesome breakfast or snack
Methods to Use Leftovers
It will maintain within the fridge for a number of days to take pleasure in at any time when the need strikes.
Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?
In the event you’ve made this Carrot Pineapple Salad, please give the recipe a star ranking beneath and go away a remark letting me know the way you appreciated it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the most recent updates.
Sugar Free Sunshine Jello Salad
#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 cease { stop-color: #343434; }
Elements
- 1 cup boiling water
- 1 bundle (4-serving measurement) sugar-free lemon jello
- ½ cup chilly water
- ⅛ teaspoon salt
- 8 ounces canned crushed pineapple in juice, undrained
- ½ cup shredded carrots
Directions
-
Place gelatin in a bowl. Pour boiling water over it and stir till the gelatin is dissolved. Stir within the chilly water, pineapple with juice, carrots and salt.
-
Refrigerate till the combination is barely thickened. Stir to evenly distribute the carrots and pineapple. Pour the gelatin combination right into a glass serving bowl or lightly-greased JELL-O mildew. Cowl and return to the fridge and chill till firmly set. (For particular person servings, gelatin combination might be poured into lightly-greased muffin cups after which chilled.)
Notes
Don’t use contemporary pineapple because it accommodates protein-splitting enzymes that can stop the gelatin from setting.
Whereas the recipe requires a small can (8 ounces) of crushed pineapple. I used to be solely capable of finding the big can (20 ounces) so I weighed out 8 ounces with my digital kitchen scale.
If you do not have crushed pineapple, you may all the time use pineapple chunks (giving them a tough chop) or pineapple tidbits as an alternative.
Some recipes name for a little bit little bit of lemon juice. However in honor of my grandma who by no means included it, I additionally go away it out.
Whereas Nana’s classic recipe for sunshine salad recipe all the time used lemon jello, you may flip this into orange pineapple carrot salad by substituting orange jello and probably a can of mandarin oranges.
Some variations of this jell-o salad instruct you to attend and stir within the carrots after the Jello combination has begun to thicken considerably. For simplicity, I simply stir all the pieces in on the identical time, cowl and refrigerate. I’ve by no means had anybody complain.
This may be made in a 3-cup mildew to 4-cup bowl or ring mildew or 6 particular person molds. (Muffin tins work nicely for particular person molds.)
This salad additionally might be poured into an 8-inch sq. baking dish, then lower into squares for serving. Or left in a bowl and scooped out with a spoon.
Click on right here to see your WW PersonalPoints for this recipe and monitor it within the WW app or web site.
1 *PointsPlus (Outdated plan)
Diet
Recipe supply: Betty Crocker’s Cookbook (1978 Version)
*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides optionally available gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
Extra Jello Salads & Desserts for Weight Watchers
- Vacation Cranberry Jello Mildew (A Thanksgiving Dinner custom)
- Skinny Upside Down Strawberry Pretzel Salad
- Watergate Salad (AKA Inexperienced Fluff) Made Lighter
- Skinny Summer time Berry Terrine
- Skinny Straightforward Orange Delight Salad (AKA Orange Fluff made with orange gelatin)
Martha is the founder and essential content material author for Easy-Nourished-Residing.
A longtime lifetime WW at aim, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.
She is the creator of the Sensible Begin 28-Day Weight Loss Problem.
An enormous fan of the sluggish cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are prone to discover Martha on her yoga mat.
This put up accommodates affiliate hyperlinks to merchandise I like. If you purchase one thing by one among my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this web site. Thanks on your buy!
The put up Nana's Pineapple Carrot (Sunshine) Jello Salad Recipe appeared first on Easy Nourished Residing.
