HomeHealthy FoodSummer season Backyard Crustless Zucchini Pie

Summer season Backyard Crustless Zucchini Pie

By this level, you possibly can just about name me the zucchini queenie.

Or zucchini wizard. Trigger we’re about to get all Harry Potter up in right here.

I first shared this crustless, wholesome zucchini pie about 3 years after it was truly the *bonus* recipe for a earlier Zucchini Week. It was so good that I knew it needed to have a everlasting residence on the weblog. We severely make a model of this recipe again and again this time of 12 months as a result of veggies are SO recent and delightful and there are tons of of various methods to customise this pie!

This beautiful, savory pie has bites of candy corn and juicy tomato that I like, plus tender bell pepper, savory mushrooms, and naturally, loads of zucchini to prime it off. I added cheddar cheese for that melty goodness, too, however you possibly can actually use your favourite cheese right here. I included tons of the way to make it your individual all through the publish, plus simple ideas for freezing it (AKA it’s excellent for meal prep).

BRB whereas I’m going prep this as a freezer meal for when child is available in a few months!

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healthy zucchini pie slice on a plate and in a pie dish

Crustless zucchini pie substances

This scrumptious vegetarian zucchini pie is made with recent, easy substances that you just in all probability have both in your backyard or in your fridge. It’s similar to a quiche however made with none form of crust, that means it’s gentle, gluten free, full of protein and ALL the veggies your coronary heart can dream of. Listed below are the primary substances you’ll want:

  • Inexperienced onion (or sub common onion)
  • Mushrooms
  • Grape or cherry tomatoes
  • Purple bell pepper
  • Corn
  • Zucchini
  • Eggs
  • Cheddar cheese
  • Recent basil
  • Coconut flour (or common flour)

unbaked zucchini pie in a baking dish

Customise your wholesome zucchini pie

Mainly, any approach you make this zucchini pie it’s going to be completely scrumptious and ideal for any meal of the day. Listed below are some simple methods to make it your individual:

  • Select your veggies: be at liberty to make use of any veggies you have got obtainable to you! We additionally love spinach, kale, and chopped broccoli.
  • Strive a enjoyable cheese: check out feta, pepper jack, spicy cheese, and even parmesan. YUM.
  • Add a lift of protein: this zucchini pie can be scrumptious together with your favourite breakfast meats like ham, bacon or crumbled sausage.

Can I add a crust?

Positive! Be happy to strive my candy potato crust from this recipe, or perhaps a conventional, buttery, flakey pie crust like this one. You probably have a go-to recipe, merely pour the zucchini pie combination into the crust and bake it up.

make crustless zucchini pie

  1. Prep your pan. Begin by greasing a 9 inch deep dish pie pan or springform pan with nonstick cooking spray.
  2. Prepare dinner many of the veggies. Prepare dinner all these veggies aside from the zucchini with olive oil, salt, and pepper till the mushrooms being to melt. Set them apart.
  3. Make the egg combination. Whisk collectively the eggs, milk, flour, basil, 1/2 cup shredded cheese and a little bit salt & pepper.
  4. Assemble the pie. Pour the veggies into your pie pan (together with the zucchini!) and unfold them out. Then pour the egg combination over, prime with extra cheese & bake.
  5. Cool, slice & take pleasure in! The zucchini pie will likely be completed when the egg puffs up and turns into barely golden. Let it cool, then slice and luxuriate in together with your fav sides!

low carb zucchini pie on a gray surface with tomatoes

retailer, freeze & reheat this zucchini pie

You’ll be able to retailer this crustless zucchini pie both within the fridge for 3-5 days, or within the freezer for as much as 2-3 months.

  • To refrigerate: to refrigerate all the zucchini pie, merely cool it utterly, cowl it with tin foil, and retailer it in your fridge for as much as 3-5 days. Once you’re able to reheat it,  place all the zucchini pie within the oven at 350 levels for 15-20 minutes. Make sure you cowl all the zucchini pie with tin foil to keep away from any burning within the oven. Alternatively, you possibly can reheat particular person slices within the microwave for 30 seconds to 1 minute till heated by.
  • To freeze slices: cowl the slices in plastic wrap and tinfoil, after which place them into hermetic containers or ziploc luggage within the freezer. To reheat: unwrap your frozen slice and place it on a microwave protected dish at 30-second intervals for about 1 minute till heated by.
  • To freeze the entire pie: be certain it cools utterly, then wrap in plastic wrap and canopy tightly with tinfoil. Once you need to reheat, thaw out a bit, then place within the oven for 20-Half-hour at 350 levels F till it’s heated by.

healthy zucchini pie in a glass baking dish with a slice cut out

What to serve with crustless zucchini pie

Usually occasions I’ll take pleasure in a slice of this zucchini pie with sizzling sauce drizzled over it and a facet of avocado toast or my zucchini pancakes (as a result of double the zucchini, double the enjoyable) however you possibly can be at liberty to serve with something you’d like. Listed below are some recommendations:

Extra zucchini recipes you’ll love

Get all of my zucchini recipes right here!

I hope you take pleasure in this summer season backyard crustless zucchini pie! See you again right here tomorrow for one more scrumptious recipe that includes zucchini! xo!

Summer season Backyard Crustless Zucchini Pie

crustless zucchini pie in a pie dish

Simple low carb crustless zucchini pie full of a rainbow of summer season greens. This wholesome zucchini pie recipe is full of protein and simple to customise with tons of various add-ins. It is freezer-friendly and ideal for breakfast or brunch!


  • Cooking spray
  • ½
    olive oil or avocado oil
  • 3
    garlic, minced
  • 1
    bunch inexperienced onions, diced (reserve some inexperienced scallions for topping)
  • 1
    sliced child bella mushrooms
  • 3/4
    grape or cherry tomatoes, halved
  • 1/2
    small crimson bell pepper, diced
  • 1/2
    candy corn, recent or frozen
  • 1
    medium zucchini, sliced into ¼ inch rounds
  • Freshly floor salt and black pepper
  • 6
    massive eggs
  • ¼
    unsweetened almond milk (or any milk)
  • 2
    sifted coconut flour (or sub 1/4 cup common flour)
  • 3-5
    massive basil leaves, julienned
  • 1
    shredded sharp cheddar cheese, divided


  1. Preheat oven to 375 levels Fahrenheit. Grease a 9 inch deep dish pie pan (or a 9 inch springform pan) with nonstick cooking spray.

  2. Add olive oil to a big skillet and place over medium excessive warmth. As soon as sizzling, add garlic, inexperienced onions and sauté till aromatic. Then add in mushrooms, tomatoes, crimson bell pepper and corn; season with a little bit salt and pepper and prepare dinner for a couple of minutes till the mushrooms start to melt. (We’re not cooking the zucchini!) Take away veggies from warmth and put aside.

  3. In a big bowl, whisk collectively eggs, almond milk, flour, basil, 1/2 cup shredded cheese and a little bit salt & pepper.

  4. Add the entire veggies (together with the zucchini) to the greased pie pan and unfold out evenly. Subsequent pour your egg combination excessive of the veggies. Sprinkle the highest with remaining 1/2 cup shredded cheddar cheese.

  5. Bake for 35-50 minutes or till egg units, puffs up, and turns into barely golden. Take away from warmth and permit to chill for 10 minutes earlier than chopping into 6 slices. Permit pie to utterly cool earlier than overlaying and storing within the fridge.

Recipe Notes

Be happy to combine and match veggies and cheese. You’ll be able to actually make this scrumptious crustless zucchini pie your individual!

To freeze particular person slices: cowl them in plastic wrap and tinfoil, after which place them into hermetic containers or ziploc luggage within the freezer. To reheat: unwrap your frozen slice and place on a microwave protected dish at 30-second intervals for about 1 minute till heated by.

See the total publish for extra methods to customise and what to serve with this zucchini pie.


Servings: 6 servings

Serving dimension: 1 serving

Energy: 176kcal

Fats: 11.4g

Saturated fats: 5.2g

Carbohydrates: 7.8g

Fiber: 1.2g

Sugar: 1.4g

Protein: 11.4g

This publish was initially printed on August 4th, 2019, and republished on August twenty fifth, 2022.



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