HomeWeight LossWhat we discovered in November

What we discovered in November

Do you know that there’s lower than ONE MONTH till Christmas? We are saying it so typically it’s turn into a little bit of a cliche, however rattling, this 12 months is flying by. Quickly it’ll be time to leap into January hyperfocus mode, however let’s maintain off on desirous about that…

That is the Haribo you’re almost definitely to eat

In information nobody requested for, the blokes over at kitchen designers Magnet sifted by way of 100 luggage of Haribo Starmix and located that for those who stick your hand in a bag, you’re almost definitely to return out with a gummy bear. So er, now .

Burgen is definitely fairly good

One in 5 assume bread is unhealthy for us

In line with Burgen (who, unsurprisingly, make bread) one in 5 assume bread is unhealthy for us, with a 3rd of us chopping it out fully. Burgen have teamed up with nutritionist Rhiannon Lambert and TV’s Melanie Sykes to do some mythbusting round bread and carbs, particularly that bread just isn’t the satan. Particularly seeded bread. Burgen seeded bread.

2019 is about to be an thrilling 12 months for MAN v FAT

This month we introduced an entire host of recent and thrilling occasions that can be going down in 2019 and 2020. Underneath the banner of MAN v FAT Further Time (see what we did there), we’ll be placing on a MAN v FAT Competition, taking part in extra soccer and even pitting MAN v FAT Soccer international locations collectively in our first worldwide match. Get the lowdown right here.

We spend a good portion of our lives on the bathroom

Are you studying this whereas on the bathroom? Tssk. In line with new analysis, Brits spend EIGHT MONTHS of their lives on the toilet. One in three quizzed say that being on the bathroom is the one change they need to get any time to themselves, with many taking their telephones alongside for the experience too – a fifth of individuals mentioned they’d really feel bizarre in the event that they went to the bathroom with out their telephone to play with whereas they do their enterprise.

Simon Bayley, from DIY bowel most cancers check Measure Bowel Well being, which commissioned the analysis mentioned: “We have been shocked at how a lot time some Brits appear to spend sitting on the toilet. It’s one thing all of us do, however hardly ever talk about. A toilet break is a pause from no matter else you may be doing, however it may also be a extremely good alternative to get a glimpse at your well being.”

Signs of bowel most cancers embrace:

• Apparent bleeding out of your backside and/or blood in your poo

• A change in your bowel behavior

• Diarrhoea or constipation lasting for greater than 7 days

• Unexplained weight reduction

• A ache or lump in your tummy

So er…put your telephone down, have a glimpse into the bowl to see what’s what, and if there’s something out of the abnormal see your GP.

Youthful persons are extra probably to offer veganism a go

Millennials assume vegans are ‘stylish’ and ‘eco-conscious’ however older individuals say it isn’t a way of life selection they’d contemplate, analysis has discovered. The analysis revealed youthful Brits are way more more likely to embrace ‘Meat-free Mondays’ and even fully comply with a vegan or vegetarian way of life. The examine additionally discovered three in 10 adults between 18 and 30 describe a vegan way of life as ‘wholesome’, whereas simply 18 per cent of these aged 51 or above say the identical, and simply two p.c of older individuals would contemplate going vegan – in comparison with seven p.c of youthful individuals.

Low-calorie low-alcohol beer

Non-alcoholic beer has actually improved over the previous few years

Non-alcoholic beer has risen in reputation lately. Gone are the times of 12 pints on a Friday night time as we turn into extra aware of the impact alcohol has on our our bodies, to not point out simply what number of energy a pint of beer incorporates. The non-alcoholic beer market has exploded with thrilling new drinks which can be so far faraway from that lonely bottle of Becks Blue that was once your solely selection. Tom at SteadyDrinker has put collectively a terrific information to the very best choices for us – learn it right here and make hangovers a factor of the previous.

How was your November? Come and blow your individual trumpet over on the discussion board!



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